Immunity Boosting Beverages For This Pandemic
Immunity Boosting Beverages For This Pandemic
The last 6 months have been the most challenging for mankind, due to the spread of the global pandemic. Everyone has deteriorated mentally, physically & financially during this crisis. Lots of people are been affected by this virus & undergoing self-isolation for recovering. To stay safe people are facing challenges of lockdown & need to keep their composure by staying connected with their beloved ones virtually. Scientists are conducting a lot of tests for vaccines but have not been able to find a cure, so it’s important that we need to take care of ourselves till a full proof solution is found to counter this situation. We may not be able to control this spread, but just by consuming some natural beverages we can counter this virus & build strong immunity to fight COVID-19 virus.
You will find a lot of content on the web including tips, effective ways & self-helping stuff on COVID 19. But we have come up with the cheapest solution; the most important thing is that it is cost-effective & easily available in your kitchen. Here are some most important immunity booster drinks which can benefit you not only in this pandemic but throughout your life.
The First magical drink which we would like to introduce is Tea. You would wonder what’s so new about it. We consume tea regularly, but understand that consuming tea in the right proportion & in the right way can give you some magical results. We usually use sugar in our tea with milk; in this case, we can replace sugar with jaggery. Jaggery is the best source of iron and contains other vital vitamins and minerals. Jaggery also helps us to treat cold and cough and controls our body temperature. Consuming jaggery as a sweetener can be very beneficial for health as it helps to prevent constipation, purify the blood, detoxes the liver, controls blood pressure, and prevents respiratory pain, and provides many more health benefits. You can prepare your own natural jaggery tea or buy premium tea premix available in the market for health benefits & perfect taste.
The second immunity booster is Green Tea which itself contains natural antioxidants; it is also used as a medicine in some parts of India. Green tea has been the best source for weight loss, it has helped in reducing bad cholesterol ultimately helping to lower heart diseases, strokes, etc. Green tea has been a great natural herb for the skin and it also has helped in improving brain functionality particularly in working memory. Also, research has said that Green tea can be beneficial for neurological disorders like dementia. Regular exercise & consumption of green tea can give you some mesmerizing results in this pandemic situation.
The third immunity drink is Black Tea which comes with its own natural benefits, but when consumed with a proportionate quantity of lemon juice, it can help in reducing calories and fat counts. Also, the combination of black tea with lemon prevents water retention in the human body. Consuming this combination regularly reduces the risks of heart diseases, diabetes, kidney stones, artery hardening. Your body feels fresh reenergized the whole day and keeps you proactive & charged. Black tea can be consumed with different natural ingredients like ginger; cinnamon, cardamom & turmeric which can help you in shielding severe health problems in this crisis. You can create a diverse range of variations with your black tea for wonderful results.
To summarize modern technology has brought a plethora of variations in the beverage industry, there are lots of automated tea & coffee vending machines available in the market which make getting hot beverage very easy & require minimum efforts. As per the famous quote ‘Health is wealth’, it is our own responsibility to keep ourselves healthy and preserve our wealth. Building a strong immune system could help everyone to counter this pandemic period without fear and with immense confidence. Also if we use this time wisely by staying away from negative news, we can grow our skill set, spend time with our loved ones, and maintain good physical & mental health in this pandemic situation.
Tags: Coffee Premix, Tea Premix